Strong Calm Confident You
Are you ready to stop the endless cycle of pleasing, perfecting and performing?
What if you could stop trying to be perfect and just be enough? Strong, Calm, Confident You is for every woman who feels pressure to “do it all” and be all things to all people – the perfect wife, mom, employee, friend, daughter and more.
In the pursuit of helping others, Kelsey Buckholtz shares the intimate details of her journey to stop the endless cycle of pleasing, perfecting and performing. Once she broke free, Kelsey realized the women around her were trapped in the cycle too. Inside, she shares personal stories, detailed exercises and journal prompts to help women break the cycle, learn to love themselves again and start living a more authentic, happy life. Get your copy today on Amazon!
If you find the book helpful in any way, please leave me an honest review on Amazon. Reviews help other people find the right book for them, and it is essential to a new book’s success. If you have any questions or if you would like a signed copy, please reach out to me at strongcalmkelsey@gmail.com and include “Signed Copy” in your subject line.
Thank you for your support!
About the Author
Kelsey Buckholtz is the founder of StrongCalmKelsey.com, a blog dedicated to helping women be stronger, calmer and authentically themselves. Kelsey has a master’s degree in Communication from Rutgers University and a bachelor’s degree in Public Relations from Penn State University. She works in corporate communications and resides in Lawrenceville, NJ with her husband, Chris, and their beagle chihuahua Zoe. “Strong Calm Confident You” is Kelsey’s first book. Sign up for her email list at strongcalmkelsey.com. Find out more here.
Media
How I overcame my anxiety that presented as perfectionism (The Mighty)
Author and Valley Native Aims to Help Others with Book (The Daily Item)
PODCAST: How a published author accomplished her dream (Career Clarity Podcast)
Philadelphia Community Podcast
A strong, confident effort: Alumna’s first book helps others and the author, too (Penn State News)
Alumna’s New Book Aims to Inspire and Teach Women to Love Themselves (Rutgers News)
Penn State Alumna Published Book on Anxiety, Self-Love (The Daily Collegian)
Disclaimer: The views expressed on this website, my social media and in my book(s) are my personal views and are not reflective of my employer.