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September 12, 2023

When Will My Life Get Easier?

Things will be better when… I get married, when I get a new job, when my baby turns 1, when I lose ten pounds. It will get easier when… fill in the blank. We often find ourselves stuck in struggle and looking towards the next milestone with the expectations that things will get better. Another new mom friend recently said...

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January 29, 2022

How to Get Motivated

If you’re feeling a lack of motivation or energy right now, you are not alone. Keep reading for tips on how to get motivated and set yourself up for success. There are a ton of reasons we may feel unmotivated – take for instance, the pandemic that JUST WONT END! Or perhaps you’re burnt from all the responsibilities you have –...

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June 25, 2021

We ALL Deserve Work-Life Balance

Working from home can be beneficial for all, not just those with children, for greater work-life balance – whatever that means to you.

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May 1, 2021

31 Positive Quotes and Affirmations for Anxiety

In honor of Mental Health Month, I am sharing 31 positive quotes and affirmations for anxiety. That’s equal to one quote for every day of May! I encourage you to pin this post, save your favorites, use them as wallpaper and say the affirmations out loud when you need a boost of confidence.

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March 30, 2021

How to Cope with the Stages of Grief

The stages of grief are like a roller coaster. Learn how to cope with the lows, so you can enjoy the highs again with this 3-step process.

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March 18, 2021

Why I Wrote a Book

I lived with an undiagnosed anxiety disorder for most of my life. It wasn’t until my mid-twenties that I realized not everyone worried as much as I did, and I didn’t have to suffer and struggle so much. I had all the things that should have made me happy – a good job, a loving marriage, supportive family and friends....

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November 13, 2020

5 Quick and Easy Tips to Boost Your Confidence

What’s wrong with being, what’s wrong with being, what’s wrong with being con-fi-dent oh-oh-oh! Teach us how to ways, Demi! If you want to be more like Demi, read on for my top 5 tips to boost your confidence. If you’ve ever seen Demi Lovato perform her hit “Confident” or any of her songs quite frankly, you’d never guess that...

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November 3, 2020

The Best Planner for a Productive and Happy Year

Are you a to-do list and planner junkie like me? Check out my honest review of the Happy Planner and how it stacks up against other planner systems I’ve used. I tried so many different planners over the years, trying to find the perfect system to keep me organized in all areas of my life. I’ve tried everything from a...

Categories Career/Productivity and Goal Setting Comments: 5
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October 9, 2020

How I Overcame Anxiety and How You Can Too

In honor of World Mental Health Day, I’m sharing my success story of how I got help to overcome my anxiety and how you can too.

Categories Mental Health and Wellness Comments: 7
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October 3, 2020

Free Printable Affirmation Cards for Self-Love

Instead of buying an expensive deck of affirmation cards, create your own with my free printable to have a more positive mindset.

Categories Mental Health and Wellness/Productivity and Goal Setting Comments: 11

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